welcome to yogaleza

Yogaleza was formed with the intention of bringing people together through yoga beyond just the physical practice, being in nature and other holistic practices. We believe in cultivating inner peace, resilience, and joy through movement and meditation. Rest and listening to your body are the most powerful tools to become your most aligned self, and in return be more loving and compassionate to others.

We aim to create spaces where people can feel seen and less defined by outer appearances, and shifting the wellness space through an intersectional lens. We believe personal liberation of the body, mind, and soul is interconnected with collective liberation - including freedom from grind culture and capitalism.

Meet DANIella

Daniella Mir is the creator of Yogaleza and based in Stockholm, Sweden. She has over 475 hours of studies in Hatha and Vinyasa Yoga, Power Vinyasa, Yin Yoga, and Trauma-Informed Yoga.

Daniella's introduction to Yoga was in 2012, and after experiencing profound shifts in her mental and physical wellbeing, she gradually deepened her practice over the years.

Since 2020, she has been teaching and creating projects that inspire reconnection with nature, wellbeing, and community through Yogaleza, @yogaleza.

Daniella strongly believes the practice of yoga and mindfulness is for everyone, her work is rooted in creating spaces was she wished existed for her. She encourages an environment free of judgment and comparison, with the intention of creating spaces for more presence, growth and exploration of consciousness.

As a big music enthusiast, Daniella also loves literature, cooking, travel, arts, films, live music, and dancing. Whenever she gets a chance, she goes for hikes in nature, swimming, sauna bathing, and also enjoys being a gym-baddie.

FAQs

Do I have to be an experienced yogi to join in?

We welcome people of all experience levels to join our courses, events, and retreats. We are aware of the stigma of being “not the most flexible” person in the room and consider this in our sessions. Our ambition is to create a non-judgemental space where you can explore ways to be more comfortable in your practice. It’s not about being flexible, it’s more about learning how to accept and be at ease with what is for right now. We encourage growth and progress, as well as stillness and self-compassion.

Are your services only for women?

No, most of our offerings are open to everyone. If not, it will be stated on the event.

Why are some retreats and events only for people of color?

The yoga community in the West today has a lack of diversity, therefore we feel the need to make wellness more safe and accessible for us. We aim to create spaces where we can feel seen and less defined by outer appearances, shifting the culture to a more accepting and community-based practice. Our belief in liberation of the body, mind & soul is connected to collective liberation and in anti-grinding culture and anti-racism.

Do you offer private or corporate sessions?

Yes, have a look here or send us an email, and let’s take it from there!