Warm welcome to a full day of movement, breath, reflection, sound & community hosted by Daniella Mir & Nodi Islam.

We're so excited to share this day with you, co-creating a space to reflect upon the past year, the lessons learned and where you want to direct your focus and energy moving forward. Set your blueprint for the astrological new year; Spring Equinox in March, where you will together with nature's flow you will start blooming out the vision you hold for yourself.

The day retreat includes vinyasa yoga, breathwork, sound meditation with crystal singing bowls, prompts for reflection, lunch and a nice vibe with like minded souls. The location is spacious and beautiful, with a unique architecture. We will also enjoy a nice warm soup for lunch from the café Årstabo downstairs.

Saturday Jan 18th 9 am - 4 pm
Årsta Folkets Hus - Loftet, Årsta Torg 5.
The event is held in English. Open for all genders and different levels of experience.
Early bird (limited amount) 950 SEK, after 1150 SEK.
The event is eligible for friskvårdsbidrag.

More info and tickets here.