Welcome to join us for a short 1 km hike to Sandasjön and some cleansing cold bathing with our own private sauna by the lake. This day includes a hike, sauna, cold bathing, breathwork, and of course a nice hang out with the community. We will create a little fire for lunch, bring your own hot dog and bread.

Saturday March 1st 12:15 - 16:30 ish 
320 kr - Limited spots
We have rented our own private sauna with access to the lake. 
Changing rooms are available, no showers. We'll clean the sauna together after us.

This event is for womxn. All ethnicities are welcome.
The event is held in English if needed.

More info & tickets here.

Warm welcome to a full day of movement, breath, reflection, sound & community hosted by Daniella Mir & Nodi Islam.

We're so excited to share this day with you, co-creating a space to reflect upon the past year, the lessons learned and where you want to direct your focus and energy moving forward. Set your blueprint for the astrological new year; Spring Equinox in March, where you will together with nature's flow you will start blooming out the vision you hold for yourself.

The day retreat includes vinyasa yoga, breathwork, sound meditation with crystal singing bowls, prompts for reflection, lunch and a nice vibe with like minded souls. The location is spacious and beautiful, with a unique architecture. We will also enjoy a nice warm soup for lunch from the café Årstabo downstairs.

Saturday Jan 18th 9 am - 4 pm
Årsta Folkets Hus - Loftet, Årsta Torg 5.
The event is held in English. Open for all genders and different levels of experience.
Early bird (limited amount) 950 SEK, after 1150 SEK.
The event is eligible for friskvårdsbidrag.

More info and tickets here.

Welcome to join us for a short 1 km hike to Sandasjön and some cleansing cold bathing with our own private sauna by the lake. This day includes a hike, sauna, cold bathing, breathwork, and of course a nice hang out with the community. We will create a little fire for lunch, bring your own hot dog and bread.

Saturday Dec 8th 09:20 - 13:30 ish 
320 kr - Limited spots
We have rented our own private sauna with access to the lake. 
Changing rooms are available, no showers. We'll clean the sauna together after us.

This event welcomes womxn only. All ethnicities are welcome.
The event is held in English if needed.

More info & tickets here.

This afternoon is dedicated to movement, stillness, reflection and grounding. We start our session with some community vibes and journaling, and centering ourselves with pranayama. We move into a flowy vinyasa session and slowing down with a guided meditation and the sounds of relaxing crystal singing bowls.

This is for anyone who is curious about movement, breath, sounds and different ways of getting into deep relaxation & meditation. Open for everyone, you don't need any previous experience.

We have mats & props, just bring a journal & pen and wear comfortable clothes. The event will be held in Swedish or English if needed.

Saturday Nov 9th 13:00 - 15:30
Lyckoreceptet, Göteborg
15% Early bird until Oct 27th: 339 kr
After Oct 27th: 399 kr

More info & tickets here.

Welcome to join us a hike around Sandasjön and some cleansing bathing with our own private sauna by the lake.
This day includes a hike, sauna, sharing circle, cold bathing, and of course a nice hang out with the community. Since it's 'Día de los Muertos' we will also have a small ceremony to our ancestors. You will have the opportunity to offer something to the lake and give thanks to your ancestors or anyone you want to honor that's passed over. 

Saturday Nov 2nd 09:30 - 14:00 ish 
285 kr - Limited spots
We have rented our own private sauna with access to the lake. 
Changing rooms are available, no showers. We'll clean the sauna together after us.
This event welcomes womxn only. All ethnicities are welcome.
The event is held in Swedish/English if needed.

More info & tickets here.

Welcome to an afternoon of breath & sound bath with crystal singing bowls & gong.

Everything we do, think, sense, and feel carries a vibrational frequency. Sound travels through us, activates our bodies and our imagination. Crystal singing bowls has a healing and relaxing impact on the body, the nervous system, and the brain. When listening and absorbing the frequencies of the bowls, it becomes possible to down-shift the gamma brain wave state of fear and anxiety to normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).

This session is for anyone who is curious about your breath, sounds and different ways of getting into deep relaxation & meditation. Open for everyone, you don't need any previous experience. 

Date: Sunday May 19th 
Time: Sessions starts 13:00 - 15:00. Doors open 12:45. 
Language: Swedish/English
Price: 280 kr - The ticket is non-refundable, but ok to give it to someone else. 
Mats and props are available at the studio. Come as you are, just wear something comfortable.
You are welcome to bring a blindfold and journal if you like. There will be some tea & snacks after the session. 

More info & tickets here

Welcome to join us on a 7k hike around two beautiful lakes on Lidingö island. This day includes a guided meditation, breathwork, silent hike, journaling/self reflection, sharing circle, swimming and of course a nice hang out with the community. Let's close and give thanks to the summer cycle and enter Virgo season with new energy and intentions. 

Saturday Aug 24th 09:55 - 16:00
This event welcomes everyone, no matter what level of practice you have, gender or ethnicity.
The event is held in Swedish/English if needed.

More info and tickets here

bREATH & sound MEDITATION with crystal singing bowls & gong.

This session is for anyone who is curious about getting deeper into your breath, sounds and different ways of getting into deep relaxation & meditation. Open for everyone, you don't need any previous experience. 

Date: Sunday May 19th 
Time: Sessions starts 13:00 - 15:00. Doors open 12:45.
Language: Swedish/English
Price: 260 kr - The ticket is non-refundable, but ok to give it to someone else. 
Mats and props are available at the studio. Come as you are, just wear something comfortable.
You are welcome to bring a blindfold and journal if you like.
There will be some tea & snacks after the session. 

MORE INFO & GET YOUR TICKETS HERE.

We are finally back outside, and it's time to bloom! Welcome to join us on a 6k hike in the beautiful forest, Vinterskogen. This day includes a guided meditation, silent hike, journaling, yoga by the lake and of course lots of fun with the community.

Saturday May 11th 09:30 - 16:00 
Donation 222 kr
This event welcomes everyone, no matter what level of practice you have, gender or ethnicity.
The event is held in Swedish/English if needed. 

MORE INFO & RESERVE YOUR SPACE HERE

Welcome to an evening sound bath with crystal singing bowls & gong.

This session is for anyone who is curious about sound and different ways of getting into deep relaxation & meditation. Open for everyone, you don't need any previous experience.